Ideal Protein is an innovative weight loss and maintenance protocol that can help you set, achieve, and maintain your goals. At Widmeyer Optimal Wellness, quadruple board-certified obesity medicine specialist Jeff Widmeyer, MD, and the experienced health coaches can help you get started in the Lynchburg, Virginia, office. Book your appointment online or call the office to learn more now.

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What is Ideal Protein?

Ideal Protein is a program that helps you set, achieve, and maintain your weight loss goals. There are three phases in the Ideal Protein program including:

Phase 1

In phase 1, you’ll limit carbohydrate intake and eat more protein. This helps you stay full, encourages your body to use its stored fat for energy, and jump-starts weight loss.

Phase 2 

In phase 2, you’ll eat specially-formulated Ideal Protein foods that help you sustain muscle mass. Simultaneously, you’ll learn smarter eating habits and lifestyle choices.

Phase 3

In phase 3, you’ll learn the best weight maintenance methods. This prevents you from falling back into unhealthy habits and gaining the weight back.

The Ideal Protein weight loss protocol takes a unique approach to weight loss so you can get the results you want and enjoy sustained changes.

How is Ideal Protein different from other protein diets?

Ideal Protein is different from other reduced-carb and protein-heavy diets because it addresses weight issues at their source. Ultimately, the goal with Ideal Protein is to lose extra fat while preserving your muscle.

Ideal Protein also pairs weight loss with personalized coaching. The health coaches at Widmeyer Optimal Wellness have extensive experience with lifestyle education. They support, guide, and empower you to can achieve your goals and sustain weight loss all through your life.

The scientifically-engineered Ideal Protein foods give your body what it needs, with no guesswork involved. Dr. Widmeyer has followed the Ideal Protein diet protocol himself with great success, and he and the health coaches are ready to help you enjoy the same sustained results.

What are the Ideal Protein foods like?

Widmeyer Optimal Wellness stocks a broad selection of Ideal Protein foods in the office. The delicious meals and snacks are designed to help you reach your goals without feeling deprived or hungry.

Ideal Protein offers innovative ways to enjoy your favorite foods with fewer carbs—for example, using the Potato Puree for making pizza crust.

Some of the favorite Ideal Protein snacks among the health coaches are the Southwest Cheese Puffs, Dark Chocolate Pudding Mix, Chocolate Crispy, and Nacho Cheese Dorados.

Widmeyer Optimal Wellness also offers Lipomelt, an advanced nonsurgical and noninvasive alternative to liposuction that can help you get rid of stubborn pockets of fat.

To learn more about Ideal Protein, call the Widmeyer Optimal Wellness office or book your consultation using online scheduling today.